Episode 50: Raising a Connected Family
CLICK HERE TO LISTEN
Welcome to Episode 50! In this week's episode, I felt called to speak about raising a connected family, something I am very intentional with in my own family.
I reflect back on my own childhood, and all the areas where connection was present, including how my grandparents and parents shaped my core value of 'family.'
I also share with you all the ways that I bring connection to my own family:
- Presence time
- Family Collaborations
- The importance of honest, open communication
- How to repair the connect with our child/ren after a rupture
- Accountability and reflections
- Re-parenting ourselves
- Listening partnerships
- Plus so much more
Where to Find Me:
Website: Spirited Hearts
Instagram: @spirited_hearts
Resources:
The Spirited Hearts Play Files
1:1 Sessions
About Me:
Stephanie Heartfield is the creator and founder of Spirited Hearts® which is a multi-service community supporting children, families and educators. She is a Parenting Support Counsellor, Aware Parenting Instructor and Early Childhood Educator.
Steph has spent the better part of two decades, dedicated to child development, trauma and providing support to children, their families and early childhood educators.
She created her Natural Learning & Healing Haven (registered Family Day Care) alongside her husband, Lukas to provide the strongest emotionally supportive environment in the industry, which is trauma-informed, and where children have the space and freedom to be their beautiful, unique selves.
Steph will be soon be launching the very first live round for her Certification Program for the Spirited Hearts Approach to Early Childhood & Learning. This is for teachers, educators, parents and anyone wanting to create their own trauma-informed natural learning haven from home and in their community.
Steph provides 1:1 support for parents all over the world, providing a space filled with unconditional acceptance, compassion, empathy and deep listening. Assisting parents with their own childhood traumas, as well as offering healing solutions for many parenting challenges from tantrums and crying to sleep and separation anxiety.
Steph has two children of her own who are homeschooled, as well as a chocolate lab, ragdoll cat and five chickens.
Episode 48: The Importance of Trauma-Informed Support with Tamika Rose
In this week’s episode, I welcome back Tamika Rose to discuss the importance of having trauma-informed support on our healing journey.
Tamika shares her own trauma and healing journey, what she found helpful and what she didn't over the past 17 years.
We also discuss:
- why all feelings are valid
- toxic positivity
- when coaches/mentors/therapists inadvertently contribute to trauma on the healing journey
- what happens when we suppress our feelings
- how the nervous system is formed in the womb
- creating safety to authentically express ourselves
- relational trauma
- Plus so much more
Where to Find Tamika
Website: www.tamikarose.love
Instagram: @tamikarose.love
Facebook: Tamika Rose - Emotional Healing, Inner Child & Soul Embodiment Guide
Resources:
Books by Gabor Mate
ABOUT TAMIKA
Tamika Rose has been supporting others in transformational emotional healing since 2007 and sacred feminine soul embodiment work since 2016. During this time, she has impacted over 7,000 people in her 1 on 1 sessions, seminars, retreats, webinars and online courses. Tamika's healing journey has been one of very deep emotional healing and the reclamation and embodiment of her soul. Her journey has shown her that it is possible to completely heal, find wholeness and step into your true self no matter what you have endured in your past. After coming home and connecting with her own soul and the Divine, she now supports others on this Sacred Journey Home.