Podcast Stephanie Heartfield Podcast Stephanie Heartfield

Episode 26: Empowering Girls & Women to Embody All Aspects of Their Cycle with Brooke Tumbers

In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.
Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.
In this episode we also discuss and explore:
- the shame narratives surrounding the menstrual cycle
- the first bleed being a celebratory life cycle rite of passage
- supporting girls, mothers and other families members through each woman's cycle
- the inner seasons of women's cycles and how to self-care and plan
- how artificial fragrances negatively impact our hormones
- how our body communicates
- plus so much more

TOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280
{One ticket admits child and mother/carer}

Where to Find Brooke:
Holistic therapies website: www.brooketumbers.com
Clinical practice website: www.btclinicalpsychology.com
Facebook: Brooke Tumbers
Instagram: @brooke_tumbers

Resources:
Lab to Table by Cyndi O'Meara
Womancode by Alisa Vitti

ABOUT BROOKE:
Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living’ and nourishing the mind, body and spirit.

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Stephanie Heartfield Stephanie Heartfield

Episode 10: Creating Villages and Connections on Our Motherhood Journeys

CLICK HERE TO LISTEN

Are you struggling on your own as a Mother?
In this new episode, I have a beautiful and powerful conversation with Danni Willow. She is a Parent Educator, Aware Parenting Instructor, Early Childhood Educator, Primary School Teacher, holder of sacred space for Mother and women circles and Mumma to two beautiful souls.
We share our personal stories about the times we have been left alone to parent our children, whether that be for long periods of time, or during “working hours.” We discuss how nuclear families have made it so challenging to parent, and there is no wisdom flowing from previous generations.
We answer the questions “Where is the village?” And then chat about ways we can create villages within our own communities, which can help us flourish and thrive and Mothers and parents.
There is so much inspiration and authenticity, and to all the Mamas reading this and listening to this episode “You are not alone, and you are always enough.”

Where to Find Danni:
Website: https://www.thewayofthewoman.com.au/
Facebook: The Way of the Woman
Instagram: Danni Willow

Resources Mentioned in this Episode:
Hold on to Your Kids by Gabor Mate and Gordon Neufeld

ABOUT DANNI:
Danni is a Parent educator, Aware Parenting instructor, Early Childhood Educator, Primary school teacher, holder of sacred space for Mother and women circles and mumma to two beautiful souls.
She is the founder of The Way of the Woman supporting mothers to reclaim the empowered mother within themselves.
Danni is a woman of the earth who connects deeply with cycles of the seasons. She is passionate about story sharing in motherhood and supporting mothers to build ritual and connection into their everyday lives.
Before having children, she trained as an Early Childhood Educator and worked in a range of early years settings. Once she was qualified, she worked in a primary school setting teaching foundation and grade 5/6.
During her third year of teaching, she completed a Master of Education in Student Wellbeing.
Although Danni felt she could make a difference by becoming a teacher and supporting children, she realised after having her two girls, that the greatest place for supporting others to make changes is with their own mothering.
Danni offers mothers support through 1-1 sessions, circles, workshops and containers.

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