Episode 48: The Importance of Trauma-Informed Support with Tamika Rose
In this week’s episode, I welcome back Tamika Rose to discuss the importance of having trauma-informed support on our healing journey.
Tamika shares her own trauma and healing journey, what she found helpful and what she didn't over the past 17 years.
We also discuss:
- why all feelings are valid
- toxic positivity
- when coaches/mentors/therapists inadvertently contribute to trauma on the healing journey
- what happens when we suppress our feelings
- how the nervous system is formed in the womb
- creating safety to authentically express ourselves
- relational trauma
- Plus so much more
Where to Find Tamika
Website: www.tamikarose.love
Instagram: @tamikarose.love
Facebook: Tamika Rose - Emotional Healing, Inner Child & Soul Embodiment Guide
Resources:
Books by Gabor Mate
ABOUT TAMIKA
Tamika Rose has been supporting others in transformational emotional healing since 2007 and sacred feminine soul embodiment work since 2016. During this time, she has impacted over 7,000 people in her 1 on 1 sessions, seminars, retreats, webinars and online courses. Tamika's healing journey has been one of very deep emotional healing and the reclamation and embodiment of her soul. Her journey has shown her that it is possible to completely heal, find wholeness and step into your true self no matter what you have endured in your past. After coming home and connecting with her own soul and the Divine, she now supports others on this Sacred Journey Home.
Episode 41: Understanding Trauma & How to Heal with Megan Kate Clinton
I am so delighted to introduce you to the lovely, Megan Kate Clinton in this week's episode. Megan is extensively trained as a Relational Gestalt Psychotherapist, Energy Psychologist, Gestalt Play Therapist and is an Aware Parenting Instructor.
In this episode Megan generously shares her wisdom and knowledge of trauma, and the journey that led her to this point.
We also discuss:
- trauma, which is broken down into individual, collective and generational/lineage traumas
- how our trauma is activated by our children
- how working with another person is important to heal our trauma
- trauma in the therapy world, and the struggle many therapists/coaches/mentors experience in holding the tears/crying of clients
- confusing calming down versus listening to heal
- our children come here to voice what we could not
- the inner wisdom of children
- plus so much more
Where to Find Megan:
Instagram: @megankateclinton
Facebook: Megan Kate Clinton
Resources:
Hold on to Your Children by Dr Gordon Neufeld & Gabor Mate
ABOUT MEGAN:
Megan Kate Clinton offers healing, integration and transformation to women seeking to change the world, be that through parenting, business practice, or relationships of any nature. She is extensively trained as a Relational Gestalt Psychotherapist, Energy Psychologist, Gestalt Play Therapist and is an Aware Parenting Instructor and has been practicing for nearly two decades. This training and experience includes a particular focus and understanding of trauma. She brings all her training, learnings and understandings into all aspects of her work
Episode 32: Intergenerational Trauma & Conditioning with Alena Turley
In this week’s episode, I have the pleasure of chatting with Alena Turley, creator of the Soul Mama Hub and the Unboxable podcast.
Alena shares her journey into how she came to supporting mothers to live holistically, and bring awareness to our day-to-day wellbeing.
We also discuss:
* Intergenerational trauma and generational conditioning
* Searching for meaning, purpose and connection
* Our place in our ancestral stories
* Re-aligning with our purpose alongside the mother identity
* Our need for authentic self-expression and creating villages of support
* Plus so much more
Where to Find Alena:
Instagram: www.instagram.com/soulmamahub
Website: www.alenaturley.com
Soul Mama Membership: www.alenaturley.com/join
Blog: www.soulmamahub.com
Podcast: www.alenaturley.com/podcasts/unboxable
Resources Mentioned:
* Anatomy of the Spirit by Caroline Myss
ABOUT ALENA
Hey 👋 I'm Alena (like, uh-lane-uh). My membership and mentor services help women finally heal from depletion and make moves towards becoming the changemakers they dream of becoming whilst showing up as the best mum possible. I am an award-winning educator, podcaster and parenting mentor with over 30 years of experience. My pioneering parenting and conscious living blog, the Soul Mama Hub, began in 2009. For the past several years I have been a member of the UK Ethical Influencers Network, and an expert panellist for the Australian Clean & Conscious Awards and in the past year my podcast, Unboxable, has grown to be highly rated on International charts. Having built communities of mothers online in the tens of thousands across Bath, England and the Northern Beaches of Sydney Australia, I now live with my three children, one husband, and one pooch.
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