Episode 49: Living in Alignment With Your Cycle with Natalie Cook
In this week's episode, you will hear the insightful wisdom of Natalie Cook from Untamed Me and SheGathered. Natalie supports women to connect with the unique energies of their cycle, and to plan life around your unique rhythms.
Natalie shares her story and journey that led her to doing this amazing work in the world.
We also discuss:
- reconnecting to our cycle
- the energy of the inner seasons
- living in alignment with your unique energy
- planning your life and family around you cycle
- setting boundaries to honour your cycle
- how to bring your family onboard
- plus so much more
Where to Find Natalie:
Website: Untamed Me
Instagram: @untamedme_ and @shegathered_
Resources:
- Robbie Arnott books
- Women Who Run with The Wolves by Clarissa Pinkola Estes
- Brooke Tumber episode 26
- Tiffany Gesler episodes: Episode 7 and Episode 44
ABOUT NATALIE:
Natalie is a woman who believes in the power of the foundational connection to the cycle within her and to the cycles of the earth surrounding her. She dreams of opening up this connection for other women to give them what it has given her - connection to her truth as a woman. Untamed Me was created as a resource to support busy women in building this deep connection to the truths in their bodies through connection to their inner cycles.