Episode 56: Creating Connection & Harmony in Your Family with Feng Shui with Patricia Lohan
In this week's episode, I'm excited to introduce you to Patricia Lohan. She is a Feng Shui Expert, Coach, Healer and Passionate Entrepreneur who helps thousands of women all across the world design the lives they want to live.
Patricia shares her own journey, before we discuss:
- What is Feng Shui and where did it originate
- How Feng Shui can support our relationships
- Creating supportive and restful bedrooms for our children and ourselves
- The detrimental effect of certain colours on our health, in particular areas of our homes
- Curating books, toys and clothes to create more harmony
- Plus so much more
Where to Find Patricia:
Website: Patricia Lohan
Instagram: @powerhousefengshui
Resources Mentioned:
The Surrender Experiment by Michael Singer
Patricia's Free Resources
ABOUT PATRICIA:
Born and bred in Western Ireland, Patricia has always felt the deep dichotomy of life. On the one hand, she set out on the spiritual path quite young, at 15. But at the same time, she had a burning passion for business, progress, and the financial rewards that come with it. But because she didn’t know how to reconcile those two aspects of herself, her energy was unbalanced, and she was stuck in a life she felt wasn’t hers. Then, suddenly, she decided to finally step into her destiny and start creating the life she wanted for herself. She moved to India to study as a yoga teacher. But what REALLY moved the needle was deciding to delve deep into the ancient practice of Feng Shui. Applying these timeless tips, techniques, and tools was a total game-changer. Patricia wants to bring her knowledge, expertise and positive power to women just like you. Yes, you can achieve anything you want with the right mental attitude and these 5,000-year-old tried and tested techniques. Patricia has worked with women from all walks of life: successful and aspiring entrepreneurs, homemakers, women in corporate, artists, writers, athletes, heart-centred coaches, healers, designers…One thing they all have in common? They decided to level up. Invest in themselves. Stop asking for approval. She has appeared in various media outlets, and she has been sharing her insights and knowledge with over 40,000 people in her online community.
Episode 50: Raising a Connected Family
CLICK HERE TO LISTEN
Welcome to Episode 50! In this week's episode, I felt called to speak about raising a connected family, something I am very intentional with in my own family.
I reflect back on my own childhood, and all the areas where connection was present, including how my grandparents and parents shaped my core value of 'family.'
I also share with you all the ways that I bring connection to my own family:
- Presence time
- Family Collaborations
- The importance of honest, open communication
- How to repair the connect with our child/ren after a rupture
- Accountability and reflections
- Re-parenting ourselves
- Listening partnerships
- Plus so much more
Where to Find Me:
Website: Spirited Hearts
Instagram: @spirited_hearts
Resources:
The Spirited Hearts Play Files
1:1 Sessions
About Me:
Stephanie Heartfield is the creator and founder of Spirited Hearts® which is a multi-service community supporting children, families and educators. She is a Parenting Support Counsellor, Aware Parenting Instructor and Early Childhood Educator.
Steph has spent the better part of two decades, dedicated to child development, trauma and providing support to children, their families and early childhood educators.
She created her Natural Learning & Healing Haven (registered Family Day Care) alongside her husband, Lukas to provide the strongest emotionally supportive environment in the industry, which is trauma-informed, and where children have the space and freedom to be their beautiful, unique selves.
Steph will be soon be launching the very first live round for her Certification Program for the Spirited Hearts Approach to Early Childhood & Learning. This is for teachers, educators, parents and anyone wanting to create their own trauma-informed natural learning haven from home and in their community.
Steph provides 1:1 support for parents all over the world, providing a space filled with unconditional acceptance, compassion, empathy and deep listening. Assisting parents with their own childhood traumas, as well as offering healing solutions for many parenting challenges from tantrums and crying to sleep and separation anxiety.
Steph has two children of her own who are homeschooled, as well as a chocolate lab, ragdoll cat and five chickens.
Episode 45: Creating Meaningful and Connected Classrooms with Emma Rae
CLICK HERE TO LISTEN
In this week's episode I have the pleasure of chatting with Emma Rae from Connected Kids. Emma is a teacher and mother who believes in the power of education to shape the future.
Emma shares her journey in teaching, and the observations she has made along the way.
We also discuss:
- discrepancies between learning at university and teaching in schools
- parents being involved in their child's education
- preventing burnout as a teacher/educator
- school trauma and educational inertia
- doing your own research as a teacher
- real world learning
- plus so much more
Where to Find Emma:
Website: Connected Kids
Instagram: @_connectedkids
Facebook: Connected Kids
Resources:
Hold On To Your Kids by Gordon Neufeld and Gabor Mate
The Power of Now by Eckhart Tolle
Joe Dispenza
The Untethered Soul by Michael Singer
Peter Gray's episode on Spirited Hearts the podcast
ABOUT EMMA:
Emma is a passionate woman, devoted mother, and dedicated teacher who believes in the power of education to shape the future. With a backyard garden as her sanctuary and a fierce commitment to advocating for future generations, Emma is the driving force behind Connected Kids and the innovative Connected Approach to education. To embody the Connected Approach, Emma equips educators with the tools to cultivate awareness of their teaching practices, habits, and beliefs. By encouraging reflection and inviting new possibilities, she helps educators create a more intentional and aligned pedagogy. This approach places the child at the centre of the learning experience. Emma's mission is to support educators in consistently showing up for learners and becoming the educators they have always dreamt of being. Through Connected Kids, she offers guidance, resources, and inspiration, enabling educators to bring joy, satisfaction, and fulfillment back into the teaching profession and learning space. By embracing the Connected Approach, educators can make a lasting impact, empower learners, and shape a brighter future for education.